Perhaps one of the most important forms of preventative medicine is ensuring that our bodies are not overburdened by toxins. Unregulated toxin exposure leads to storage of toxin in body cells, development of symptoms, and sometimes even chronic conditions. Unfortunately, toxins are everywhere... read more.
When we are stressed, our bodies release cortisol and epinephrine. Its part of the fight/flight response and it is designed to keep us alive and safe. However, today, we live in a 24/7/365 world, and our bodies do not distinguish the kind of stress we experience. To our adrenal glands, all stress is the same... read more.