Blog Articles

Natural Ways to Boost Immune Function

During this current outbreak of Covid-19, I am asked on a daily basis what we can do to prevent becoming infected. Social distancing is the obvious answer, but I believe there is a lot more we can and should do. We will not be socially distancing ourselves
Apr 13th, 2020

Hormone Balancing in Men

Hormone balancing in men starts with testosterone. Testosterone is the dominant male hormone. When men are deficient in testosterone, they feel it.
Sep 6th, 2019

Adrenals and Cortisol

The adrenal glands are the stress glands which produce 2 hormones: cortisol and DHEA. The adrenal gland also produces epinephrine, also known as adrenalin. When we are stressed, our bodies release cortisol and epinephrine.
May 31st, 2019

Nutritional supplementation for pain

There are many nutritional supplementation that can assist with pain. Different types of supplements that help with pain and discomfort are listed below for your reference.
Apr 14th, 2019